5 Safe Remedies for Constipation in PregnancyPregnancy constipation, defined as having fewer than three bowel movements a week, can be uncomfortable. Stool softeners, such as Colace, moisten the stool and make it easier to pass. These products are unlikely to harm a developing baby because their active ingredient is only minimally absorbed by the body. Check with your health care provider, however, before taking any medication — including stool softeners and other types of laxatives — to treat pregnancy constipation. Keep in mind that pregnancy constipation can often be prevented with lifestyle changes.
Hormonal changes, pressure on the womb, and the iron in prenatal vitamins are to blame. That includes your intestines. And slower moving intestines means slower digestion. This can lead to constipation. Constipation is common during pregnancy. Almost three out of four pregnant women will experience constipation and other bowel issues at some point, according to a study published in Acta Obstetricia et Gynecologica Scandinavica.
Many of my patients experience constipation during pregnancy, even after increasing dietary fibre and fluids. Are there any safe treatments I can recommend to them? Although the recommended first-line therapy for constipation includes increasing fibre, fluids, and exercise, these are sometimes ineffective.
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If other natural options have failed, doctors will sometimes prescribe stool softeners like Colace on a short-term basis to help pregnant women. To relieve constipation during or after pregnancy, your health professional may recommend a stool softener, like DulcoEase Pink or Dulcolax Stool Softener. A fibre supplement like Metamucil can also get you out of your bind and is considered safe in pregnancy. Never take a laxative or stool softener.
These over-the-counter constipation meds have no known harmful effects during pregnancy when you take them according to the package. Now that you're pregnant, you definitely should not take a laxative or stool softeners (nor should you when you're not pregnant). Even if you're. Pregnancy constipation can be especially uncomfortable, but there are some over the counter stool softeners considered safe for use during.